Stress can affect the best of us. I thought I was a person who could cope – someone who was strong and resilient and could handle whatever life threw at me. But stress hit me in an unexpected way, the pressure got to much and it all came crumbling down.
My hope in sharing my story is that it may help you understand your own life a bit better, and give hope that there is always light at the end of the tunnel if you are facing something similar.
In this video, I share my own personal story by breaking it down into three parts. The cause of my stress, the effect stress had on me and my family, and what I did to overcome my problems and find a solution.
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