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How to Quit Being a People Pleaser | Dr Kate Dow

 

In this workshop Dr Kate Dow talks about how mums put everyone’s else’s needs first; how mums feel like they don’t need a break from their kids and responsibilities; how mums agree to help people, no matter what and how mums struggle to ask for help.

In the live workshop, we discuss these four areas and explore their impact. We identify your greater need and help you set up an action plan.

 

Discuss this in our private Facebook Group

 

NB: This course may contain affiliate links