Stress seems to go with the territory of being a busy mum. But unless you learn to recognise it, and then overcome it, it can start to consume you and taint everything you do.
I’ve invited Stress and Anxiety Management Practitioner Giselle Monbiot to help us identify and combat the inevitable stress that comes our way. Giselle is a mum of three herself and specialises in helping mums deal with stress.
NB: This course may contain affiliate links